Magnesium is a
crucial mineral for overall health, playing a role in over 300 enzymatic
processes in the body. Magnesium is
vital for over 80% of our metabolic processes, yet despite its importance, more
than 50% of Americans fail to meet the estimated average requirement for
magnesium intake. Maintaining adequate
magnesium levels is essential for a healthy body and mind.
Magnesium
supplements pose little risk for side effects or toxicity and many health care
professionals now recommend that adults take supplements regularly to prevent
deficiency.
Magnesium is essential for:
• Supporting cardiovascular health
• Energy production
• Supporting healthy muscle and nerve function
• Maintaining healthy blood sugar levels
• Maintaining healthy blood pressure
• Supporting bone health
• Supporting brain and mental health
• Enhancing your ability to manage stress
• Supporting the immune system
• Promoting healthy sleep
Magnesium
supplements are available in a variety of forms. The action in your body, the absorption rate
and the bioavailability of magnesium supplements differ depending on the
molecule that it is paired with. Our Magnesium
Complex is a blend of six bioavailable forms of magnesium (succinate,
citrate, bisglycinate, taurinate, malate and oxide), designed to provide
optimal absorption and utilization of magnesium.
